All posts filed under: Blog

Wake Up to the Signs of Senior Substance Abuse by Sally Phillips

Substance abuse is often thought of as an issue affecting the young, yet statistics show that around 17 percent of seniors in the U.S. misuse alcohol and prescription drugs and that this percentage is set to double by 2020, largely because of the increase in the number of older adults. In this post, we look into the causes and signs of senior substance abuse, suggesting ways to address it.

2 O’clock Slump – Try These Office Stretches!

When you think of “work-related health problems” does your mind immediately go to a warehouse or a construction site? Think again. The overwhelming majority of American workers spend over 8 hours each day sitting at a desk. And while desks are great for attracting clutter and displaying pictures of the kids, they’re not the ideal work environment for your health or your body.

Acetaminophen, Ibuprofen, and Benadryl Charts for Kids (Instant Download)

Disclaimer: These over-the-counter medication charts are not substitutes for professional medical advice. They are provided for educational purposes only. With cold and flu season creeping in, it’s a great idea to have over-the-counter medication references on-hand—just in case. For your convenience, we’ve included three downloadable charts for Tylenol, Advil, and Benadryl dosage for children. These guides will give your child the right amount of medicine to help them feel better, faster.