Latest Posts

Is It Sprained or Is It Broken?

Less than six minutes into the 2017-2018 NBA season opener, Kyrie Irving tossed an alley-oop to Gordon Hayward, who got tangled in the air with Lebron James as James contested the pass. As Hayward came back down, his left foot hit first and contorted beneath him — with a snap that could be heard across the stadium and on the broadcast. Read More

Is Your Daily Coffee Fix Good for Your Health?

Raise a mug on National Coffee Day: Your favorite morning habit may offer more benefits than just a jolt of caffeine. Coffee has been consumed for hundreds of years and blamed for several ills such as causing heart disease and stunting your growth. However, a growing body of research shows that your morning cup of Joe may have several health benefits when consumed in moderation. These are some big ones. Read More

Childhood Obesity: Why It Happens and How to Overcome It

Childhood obesity is a growing epidemic that does not discriminate. It affects infants, toddlers, kids and teens; it grabs hold of children from all races, backgrounds and households. In fact, it is making its way into more households than ever before, with childhood obesity being reported to have more than doubled in children and quadrupled in adolescents in the past 30 years. Read More