Super Bowl 52 will be played this Sunday at 4:30pm MST. If you’re like most people, you’re probably disappointed at having to watch the New England Patriots play in the Super Bowl yet again. But you’re still planning to host a Super Bowl party. Why? For the company, the halftime show, the commercials, and the food, of course! Here are 11 of our favorite chip dip ideas from Food Network:
If you’re like most of us, you’ve made a New Year’s Resolution to get healthier in 2018. You’re eating smarter and you’re exercising – but are you getting more massages? Caty Grigsby, Licensed Massage Therapist at the Healing House Massage Center, discusses the health benefits of massage.
When your tiny explorer gets to the walking and climbing stage, both learning opportunities and potential hazards increase for them. To keep kids safe while maintaining an enriching environment, keep these less obvious childproofing tips in mind.
The relationship with a healthcare provider is a very personal one that’s built on trust and open communication. Whether you’re visiting your primary care doctor of 10 years or a specialist for a new problem, you need to feel comfortable discussing your health and confide in their care. In turn, your provider should listen to you, offer feedback, and give options that allow you to take an active role in your own healthcare.
If you’re a woman, you probably think of kegels as one more piece of self-care. Get eight hours of sleep, eat an extra serving of veggies, and do your kegels. While kegels have their place, Naomi Harris says that they were never intended to be a stand-alone exercise for all women.
Try as we might to stay safe, winter falls are just a patch of ice away. And if you’ve ever suffered a wrist fracture, you know firsthand how quickly symptoms develop. While most wrist fractures require quick attention, Dr. Brett Richards at Ogden Clinicadvises patients to choose wisely where they receive that care.
When you or your child wakes up with chills, aches, a runny nose, or a fever, sometimes it’s tricky to discern if it’s a cold or the flu. Proper treatment begins with understanding the symptoms that differentiate a cold from the flu. A cold is a mild respiratory illness that can keep you ill for a few days, while the flu is a virus that may last a few days to even weeks.
What’s the number one New Year’s resolution? That’s an easy one: Losing weight. But do you know what #2 on the list is? This one’s not as obvious: it’s getting organized. The holidays do a number on our homes, bank accounts, and nerves; what better time to regroup and reorganize? So in the spirit of new beginnings, here are some tips that will help your living space become cleaner, more efficient, and more comfortable in 2018.
New year, new job? A fresh calendar year is solid motivation to seek a career change or gain some diverse skills with a new company. If landing a new job is one of your resolutions for 2018, these 7 tips from Ogden Clinic’s Physician Recruiter will help you turn a good interview into a great one.