Summer is the perfect time to eat more fruits and vegetables. Produce is at its peak of flavor and typically goes on sale this time of year. Dr. Chappell takes us on a tour around the Station Park Harmons in Farmington to talk about the healthiest produce choices and how to pick them.
He also swings by the snack aisle to discuss a few red flags when choosing snack bars. Sometimes the packaging can deceive! Finally, Dr. Chappell talks about the most hydrating drinks with the least added sugar.
Dr. Chappell is a Family Medicine Physician at Ogden Clinic Farmington. Visit him for adult healthcare, pediatrics, OB/GYN services, and more. To schedule an appointment, please click here or call (801) 397-6080.