Month: June 2017

Firework Dangers and How to Avoid Them

On the evening of July 4, 2015, at a holiday cookout, New York Giants football player Jason Pierre-Paul stood on a patch of grass across the street from the house where his family party was being held. A U-Haul® van was parked nearby that contained $1,100 worth of fireworks purchased by Pierre-Paul — enough for the entire neighborhood to enjoy.

Does your period really sync up with women you live with?

Have you ever suspected that you and the women you see most seem to feel cranky, tired, or bloated around the same time each month? The idea of menstrual cycle syncing has been around for decades and some people have even tied the lunar cycle into the equation. But does data back up the claim that menstrual periods can really sync up?

Over 40 and frequently scoping out the nearest bathroom? KSL Brandview 06/14/2017

It’s been said that there are two types of men: those that have prostate problems and those that will get them. Benign Prostate Hyperplasia (or BPH) affects a whopping 50% of men over age 50 and the cases increase with age. BPH refers to an enlarged prostate: a condition that has men getting up in the middle of the night to urinate or frequently scoping out the nearest restroom. But relief of BPH is possible and simpler than ever before thanks to a new procedure called Rezum® Water Vapor Therapy.

How I healed my mind with yoga (and how you can too!)

I’m Hannah, a mental health therapist (MSW, CSW) and yoga instructor. But I wasn’t always either of these. In fact, I probably said the words “I don’t like yoga” at least a dozen times before I was 23 years old. “It’s too easy.” “It’s just stretching.” “It’s fluffy hippy-dippy stuff.” Then, at 23 years old, I went to my first hot yoga class. 90 minutes. 107 degrees. Humid. No talking. Eyes on yourself in the mirror in front of you. The instructor speaks, then you move. It was miserable. I thought to myself, “Never again…”